Taking calcium supplements
-- even at low doses -- linked to brain lesions in the first study of its
kind.
Most calcium supplements are just plain bad news. The idea of taking
calcium in pill or tablet form to "keep the bones strong" just doesn't make that
much sense given, first, that we are designed to get our calcium from food.
Second, our bone is a living tissue, which requires vitamin C, amino acids,
magnesium, silica, vitamins D and K, etc., not to mention regular physical
activity, just as much as it does calcium. Taking calcium to the exclusion of
these other critical factors doesn't make sense; nor does it make sense to look
at osteoporosis as a deficiency of calcium supplements!
Newspaper reporting Calcium pills raise heart attach risk by 30% as well!
Taking supplements is definitely not the correct way to a healthier living.
People wants to stay healthy, that's why buy in the idea sells by advertisement.
How to stay healthy through correct way? Do come and join our next workshop on 17th April and 20th April.
Do contact me for workshop date and details.
Jinny
92963562
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